Weight Loss Surgery Woman with a heart for uplifting others: Ordinary Champions 023

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Ordinary Champions 023

Chelsea, AKA TheRealSlimSchumie, joins Austin and talks about Weight Loss Surgery, Serving others, and Seagulls... Yeah, the seagulls part was a surprise to us too, but it sure made way for a bunch of laughs! Enjoy today's podcast!

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Fitness, Foster Care, Sex Trafficking and a Florida Community: Ordinary Champions 022

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Ordinary Champions 022

Today I speak to Jamie Bond with Place of Hope, a Family Foster Care and Child Sex Trafficking organization focused on uplifting students. Also on this chat is Greg Kino, a leader of the Westy Palm Beach local chapter of FaithRX, a Christian Crossfit organization focused on organizing and connecting Crossfit enthusiasts and faith communities. We talk about Place of Hope's mission, their use of fitness with the children and students in their influence and the ability to overcome with the right community supporting us.

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Fat Mannequins and Weight Loss Culture: Ordinary Champions 021

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Ordinary Champions 021

Beckah, on Instagram as @PhitnessPrincess, is back to talk about the Telegraph Article focused on the gargantuan fat mannequin in Nike Stores. We talk about how the article affected us while also emphasizing the best possible perspectives on this controversy!

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Rachel's journey to sobriety: Ordinary Champions 019

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Ordinary Champions 020

Rachel is today's guest and dives into her journey to sobriety. Her college years featured her life as a blackout artist who's now retired from that life and encouraging others to think critically about the decisions they make for themselves. Follow her on Instagram @Shotstoshakes and enjoy her musings as she challenges your preconceptions!

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Sarah McGee talks Weight Regain, Perspective and Negative Thought Loops: Ordinary Champions 019

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Ordinary Champions 019

Sarah (AKA @SarahMcGee on insta) CRUSHES this podcast with wisdom about the journey of weight regain and health. She opens up about her own journey of regaining the weight as well as what perspective shifts have helped her to refocus on the journey, even redefining the journey itself. This is one, you don't want to miss.

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Keto Mom opens up about her stroke and Weight Loss Surgery: Ordinary Champions 018

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Ordinary Champions 018

This episode with Jenn is a special one. She opens up about her life in ways shes never shared publicly, and she does so with courage and the hope to help others. Listen as Jenn and I talk about everything from her childhood to her stroke, Her divorce, and her weight loss while also being open about the darkest times shes experienced suicidal thoughts... This is Jenn aka @Evil_Keto_Genius on Instagram.

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Meat will KILL YOU? 10k Steps a Day BOGUS: Ordinary Champions 017

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Ordinary Champions 017

This is a SOLO episode of The Ordinary Champions Podcast. Recorded Live on Facebook, I do chat a bit with some of the live commenting folks that showed up during the broadcast BUT, this is this weeks episode!

  1. Update on my Health Journey!

    Plus talking about Stories:

  2. Red Meat "linked" to Early Death (Fact or fiction?)

  3. 10K steps a Day (BOGUS or Fact?)

  4. Genetics and Blood Sugar (New Research)

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Jeremy Lost 200 lbs after a MASSIVE regain: Ordinary Champions 016

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Ordinary Champions 016

This is Jeremy, on Instagram as @JeremyRochford and we talk for a long time... We talk about his journey to lose 200 lbs and keep it off for 15 years. We talk about several tangents including music, weight loss philosophy as well as weight regain after losing 100lbs in high school! This is a great one folks!

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.


Single Mom loses 150 eating both Vegan and Carnivore Diets: Ordinary Champions 015

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Ordinary Champions 015

MEET Ashley, on Instagram as @Ashlosinglbs! She and I talk about her journey to lose over 150 lbs over the last 6 years. She opens up about her dabbling in veganism for 18 months, her current carnivory and the faith in her journey as well!

About Ordinary Champions:

Austin Andrews hosts the new podcast, Ordinary Champions, bringing his perspective to bear on all things health and wellness while interviewing people with personal experiences on unique health journey’s. Austin is a Speaker, Personal Trainer, forever student and former Biggest Loser Contestant who loves to explore the one of a kind journey that each person has while pursuing health. Each episode is recorded to entertain, encourage and uplift while constantly imparting hope. If you have suggestions or feedback on the show, use the contact button below!

Disclaimer: Austin is not a doctor, nurse, and he only holds a certification in personal training. What works for best health practices for him or his guests may, or may not, work for you. Before making any major adjustments to your personal health practices talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in the Ordinary Champions Podcast and on the Fit.Church website is for informational and inspirational purposes only.

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