Fit Church Contributor

When God Says No

Pastor Ken is sharing our last lesson from the life of David...

#9. Accept when God says, “No.”

2 Samuel 7:1-17

7 When King David was settled in his palace and the Lord had given him rest from all the surrounding enemies, 2 the king summoned Nathan the prophet. “Look,” David said, “I am living in a beautiful cedar palace,[a] but the Ark of God is out there in a tent!”

3 Nathan replied to the king, “Go ahead and do whatever you have in mind, for the Lord is with you.”

4 But that same night the Lord said to Nathan....

12 For when you die and are buried with your ancestors, I will raise up one of your descendants, your own offspring, and I will make his kingdom strong. 13 He is the one who will build a house—a temple—for my name.

Devotional Deep Dive:

Think about a time you were crying out to God in prayer over a situation when God said no.

People Pleasing Vs God Pleasing

Austin is sharing today a Lesson from the Life of David....

#8. Be a God-pleaser, not a people pleaser.

2 Samuel 6:14-16

14 And David danced before the Lord with all his might, wearing a priestly garment.[f] 15 So David and all the people of Israel brought up the Ark of the Lord with shouts of joy and the blowing of rams’ horns. 16 But as the Ark of the Lord entered the City of David, Michal, the daughter of Saul, looked down from her window. When she saw King David leaping and dancing before the Lord, she was filled with contempt for him.

Galatians 1:10

10 Obviously, I’m not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ’s servant.

Devotional Deep Dive:

Are you People Pleasing? If so, what small steps can you take toward God' Pleasing instead?

Confronted with our Wrongdoing

Austin is sharing today a Lesson from the Life of David....

7. When confronted with valid failure, confess and ask forgiveness.

2 Samuel 12:1-15

1Then the Lord sent Nathan to David. And he came to him, and said to him: “There were two men in one city, one rich and the other poor. 2 The rich man had exceedingly many flocks and herds. 3 But the poor man had nothing, except one little ewe lamb which he had bought and nourished; and it grew up together with him and with his children. It ate of his own food and drank from his own cup and lay in his bosom; and it was like a daughter to him. 4 And a traveler came to the rich man, who refused to take from his own flock and from his own herd to prepare one for the wayfaring man who had come to him; but he took the poor man’s lamb and prepared it for the man who had come to him.”

5 So David’s anger was greatly aroused against the man, and he said to Nathan, “As the Lord lives, the man who has done this [a]shall surely die! 6 And he shall restore fourfold for the lamb, because he did this thing and because he had no pity.”

7 Then Nathan said to David, “You are the man! Thus says the Lord God of Israel: ‘I anointed you king over Israel, and I delivered you from the hand of Saul. 8 I gave you your master’s house and your master’s wives into your keeping, and gave you the house of Israel and Judah. And if that had been too little, I also would have given you much more! 9 Why have you despised the commandment of the Lord, to do evil in His sight? You have killed Uriah the Hittite with the sword; you have taken his wife to be your wife, and have killed him with the sword of the people of Ammon. 10 Now therefore, the sword shall never depart from your house, because you have despised Me, and have taken the wife of Uriah the Hittite to be your wife.’ 11 Thus says the Lord: ‘Behold, I will raise up adversity against you from your own house; and I will take your wives before your eyes and give them to your neighbor, and he shall lie with your wives in the sight of this sun. 12 For you did it secretly, but I will do this thing before all Israel, before the sun.’ ” 13 So David said to Nathan, “I have sinned against the Lord.” And Nathan said to David, “The Lord also has put away your sin; you shall not die. 14 However, because by this deed you have given great occasion to the enemies of the Lord to blaspheme, the child also who is born to you shall surely die.” 15 Then Nathan departed to his house.

Devotional Deep Dive:

Can you remember a time when you hid your failure even when you were confronted? Can you remember a time when you admitted your failure honestly? Describe the differences in how you felt about the situation. Share with the rest of us in the Fit.Church Facebook Group.

Confessing without Covering Up

Austin is sharing today a Lesson from the Life of David....

6. Confessing without Covering Up

2 Samuel 11

1It happened in the spring of the year, at the time when kings go out to battle,that David sent Joab and his servants with him, and all Israel; and they destroyed the people of Ammon and besieged Rabbah. But David remained at Jerusalem.

26 When the wife of Uriah heard that Uriah her husband was dead, she mourned for her husband. 27 And when her mourning was over, David sent and brought her to his house, and she became his wife and bore him a son. But the thing that David had done displeased[f] the Lord.

Devotional Deep Dive:

Take the time today to confess what you have done, hidden and even tried to cover up to God. If you’d like to share with the community, we welcome it!

When Should we Retaliate?

Pastor Ken is sharing today a Lesson from the Life of David....

5. Know when to retaliate.

1 Samuel 18:10-11 (NKJV)

10 And it happened on the next day that the distressing spirit from God came upon Saul, and he prophesied inside the house. So David played music with his hand, as at other times; but there was a spear in Saul’s hand. 11 And Saul cast the spear, for he said, “I will pin David to the wall!” But David escaped his presence twice.

1 Samuel 18:10-11 (The Message)

10-11 The next day an ugly mood was sent by God to afflict Saul, who became quite beside himself, raving. David played his harp, as he usually did at such times. Saul had a spear in his hand. Suddenly Saul threw the spear, thinking, “I’ll nail David to the wall.” David ducked, and the spear missed. This happened twice.

Devotional Deep Dive:

If you know that a difficult situation may arise, plan for it? For those things you can plan for in advance do so, that way you are not retaliating but rather reacting. Ask God to give you wisdom to know when to retaliate…

God Loves a Worshiper

Pastor Ken is sharing Lessons from the Life of David...

#4. God loves a worshiper.

Psalm 63:1-5

1 O God, you are my God;

I earnestly search for you.

My soul thirsts for you;

my whole body longs for you

in this parched and weary land

where there is no water.

2 I have seen you in your sanctuary

and gazed upon your power and glory.

3 Your unfailing love is better than life itself;

how I praise you!

4 I will praise you as long as I live,

lifting up my hands to you in prayer.

5 You satisfy me more than the richest feast.

I will praise you with songs of joy.

Devotional Deep Dive:

Take a few minutes, and make David's prayer your own. Simply spend some time with God.

God uses the Broken

Pastor Ken is sharing on Lessons from the Life of David.

Lesson #3 God uses the broken.

1 Samuel 30:1-6

1Three days later, when David and his men arrived home at their town of Ziklag, they found that the Amalekites had made a raid into the Negev and Ziklag; they had crushed Ziklag and burned it to the ground. 2 They had carried off the women and children and everyone else but without killing anyone.

3 When David and his men saw the ruins and realized what had happened to their families, 4 they wept until they could weep no more. 5 David’s two wives, Ahinoam from Jezreel and Abigail, the widow of Nabal from Carmel, were among those captured.6 David was now in great danger because all his men were very bitter about losing their sons and daughters, and they began to talk of stoning him. But David found strength in the Lord his God.

Psalm 34:17-18

17 The righteous cry out, and the Lord hears them;

he delivers them from all their troubles.

18 The Lord is close to the brokenhearted

and saves those who are crushed in spirit.

Devotional Deep Dive:

Can you think of a situation in your life when you were facing a tough situation and God spoke either through scripture or prayer? Share with the rest of us how that happened.

Face Your Giants

Austin chimes into the series of "Lessons from the Life of David", talking about David and Goliath.

2. Face Your Giants

1 Samuel 17

33 Saul replied, “You are not able to go out against this Philistine and fight him; you are only a young man, and he has been a warrior from his youth.” 34 But David said to Saul, “Your servant has been keeping his father’s sheep. When a lion or a bear came and carried off a sheep from the flock, 35 I went after it, struck it and rescued the sheep from its mouth. When it turned on me, I seized it by its hair, struck it and killed it. 36 Your servant has killed both the lion and the bear; this uncircumcised Philistine will be like one of them, because he has defied the armies of the living God. 37 The Lord who rescued me from the paw of the lion and the paw of the bear will rescue me from the hand of this Philistine.”

45 David said to the Philistine, “You come against me with sword and spear and javelin, but I come  against you in the name of the Lord Almighty, the God of the armies of Israel, whom you have defied. 46 This day the Lord will deliver you into my hands, and I’ll strike you down and cut off your head. This very day I will give the carcasses of the Philistine army to the birds and the wild animals, and the whole world will know that there is a God in Israel. 47 All those gathered here will know that it is not by  sword or spear that the Lord saves; for the battle is the Lord’s, and he will give all of you into our hands.” 48 As the Philistine moved closer to attack him, David ran quickly toward the battle line to meet  him. 49 Reaching into his bag and taking out a stone, he slung it and struck the Philistine on the forehead. The stone sank into his forehead, and he fell facedown on the ground. 

50 So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine and killed him. 

Devotional Deep Dive:

We all have giants in our lives and for me, unhealthy living is the biggest. How are you facing your giant?

Never Judge a Book by Its Cover

Pastor Ken begins a series on "Lessons from the Life of David", the first:

1. Never judge a book by its' cover.

1 Samuel 16:4-13

4 Samuel did what the Lord said. When he arrived at Bethlehem, the elders of the town trembled when they met him. They asked, “Do you come in peace?”

5 Samuel replied, “Yes, in peace; I have come to sacrifice to the Lord. Consecrate yourselves and come to the sacrifice with me.” Then he consecrated Jesse and his sons and invited them to the sacrifice.

6 When they arrived, Samuel saw Eliab and thought, “Surely the Lord’s anointed stands here before the Lord.”

7 But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.”

8 Then Jesse called Abinadab and had him pass in front of Samuel. But Samuel said, “The Lord has not chosen this one either.” 9 Jesse then had Shammah pass by, but Samuel said, “Nor has the Lord chosen this one.” 10 Jesse had seven of his sons pass before Samuel, but Samuel said to him, “The Lord has not chosen these.” 11 So he asked Jesse, “Are these all the sons you have?”

“There is still the youngest,” Jesse answered. “He is tending the sheep.”

Samuel said, “Send for him; we will not sit down until he arrives.”

12 So he sent for him and had him brought in. He was glowing with health and had a fine appearance and handsome features.

Then the Lord said, “Rise and anoint him; this is the one.”

13 So Samuel took the horn of oil and anointed him in the presence of his brothers, and from that day on the Spirit of the Lord came powerfully upon David. Samuel then went to Ramah.

Devotional Deep Dive:

Many of us are overweight and some of us are even morbidly obese. How many times have each of us been judged by our size. Your triple D for today is to go through your day and evaluate yourself. Are there people in your life at work, home or even at church that you are judging by the cover? How can you change this?

When Hope Wains

Austin is sharing today from Psalm 139...

Psalm 143:4-6

I am losing all hope;

I am paralyzed with fear.

5I remember the days of old.

I ponder all your great works

and think about what you have done.

6I lift my hands to you in prayer.

I thirst for you as parched land thirsts for rain.

Devotional Deep Dive:

Head over to the facebook group and let’s talk about REMEMBERING what God has done in your life!

Our Hearts SOAK up Surroundings

Austin is sharing today from Psalm 139...

Psalm 139:23-24

23 Search me, O God, and know my heart;

    test me and know my anxious thoughts.

24 Point out anything in me that offends you,

    and lead me along the path of everlasting life.

Devotional Deep Dive:

Where are you at in your Ask, Listen, Follow process with God? Lets chat about it in our FB Group :)

Focused on Jesus

Pastor Ken is sharing today from Psalm 16...

Psalm 16

1 Keep me safe, O God,

for I have come to you for refuge.

2 I said to the Lord, “You are my Master!

Every good thing I have comes from you.”

3 The godly people in the land

are my true heroes!

I take pleasure in them!

4 Troubles multiply for those who chase after other gods.

I will not take part in their sacrifices of blood

or even speak the names of their gods.

5 Lord, you alone are my inheritance, my cup of blessing.

You guard all that is mine.

6 The land you have given me is a pleasant land.

What a wonderful inheritance!

7 I will bless the Lord who guides me;

even at night my heart instructs me.

8 I know the Lord is always with me.

I will not be shaken, for he is right beside me.

9 No wonder my heart is glad, and I rejoice.

My body rests in safety.

10 For you will not leave my soul among the dead[c]

or allow your holy one[d] to rot in the grave.

11 You will show me the way of life,

granting me the joy of your presence

and the pleasures of living with you forever.[e]

Devotional Deep Dive:

How are you doing keeping your focus on Jesus? Share with the rest of us how you do that and if that is a struggle, then share that with us too. We need to stand together in both our strengths and our weaknesses!

God's Word is like Trees Bearing Fruit in our lives...

Pastor Ken is sharing from Psalm 1...

Psalm 1

1 Oh, the joys of those who do not

follow the advice of the wicked,

or stand around with sinners,

or join in with mockers.

2 But they delight in the law of the Lord,

meditating on it day and night.

3 They are like trees planted along the riverbank,

bearing fruit each season.

Their leaves never wither,

and they prosper in all they do.

4 But not the wicked!

They are like worthless chaff, scattered by the wind.

5 They will be condemned at the time of judgment.

Sinners will have no place among the godly.

6 For the Lord watches over the path of the godly,

but the path of the wicked leads to destruction.

Devotional Deep Dive:

What much is God's Word influencing your life? Share with the rest of us what you do to make God's Word a part of your life...

Guilty of Sin, But not Wallowing

Austin is sharing from Psalm 51...

Psalm 51

1 Have mercy on me, O God,

    because of your unfailing love.

Because of your great compassion,

    blot out the stain of my sins.

2 Wash me clean from my guilt.

    Purify me from my sin.

3 For I recognize my rebellion;

    it haunts me day and night.

4 Against you, and you alone, have I sinned;

    I have done what is evil in your sight.

You will be proved right in what you say,

    and your judgment against me is just.

5 For I was born a sinner—

    yes, from the moment my mother conceived me.

6 But you desire honesty from the womb,

    teaching me wisdom even there.

7 Purify me from my sins, and I will be clean;

    wash me, and I will be whiter than snow.

8 Oh, give me back my joy again;

    you have broken me—

    now let me rejoice.

9 Don’t keep looking at my sins.

    Remove the stain of my guilt.

10 Create in me a clean heart, O God.

    Renew a loyal spirit within me.

11 Do not banish me from your presence,

    and don’t take your Holy Spirit from me.

12 Restore to me the joy of your salvation,

    and make me willing to obey you.

13 Then I will teach your ways to rebels,

    and they will return to you.

14 Forgive me for shedding blood, O God who saves;

    then I will joyfully sing of your forgiveness.

15 Unseal my lips, O Lord,

    that my mouth may praise you.

16 You do not desire a sacrifice, or I would offer one.

    You do not want a burnt offering.

17 The sacrifice you desire is a broken spirit.

    You will not reject a broken and repentant heart, O God.

18 Look with favor on Zion and help her;

    rebuild the walls of Jerusalem.

19 Then you will be pleased with sacrifices offered in the right spirit—

    with burnt offerings and whole burnt offerings.

    Then bulls will again be sacrificed on your altar.

Devotional Deep Dive:

Head to the Facebook group and share if you are in the guilt phase or are you in the God expectant phase!

Look to Mountain, Seeking Hope

Pastor Ken is sharing from Psalm 121...

Psalm 121

A song for pilgrims ascending to Jerusalem.

1 I look up to the mountains—

does my help come from there?

2 My help comes from the Lord,

who made heaven and earth!

3 He will not let you stumble;

the one who watches over you will not slumber.

4 Indeed, he who watches over Israel

never slumbers or sleeps.

5 The Lord himself watches over you!

The Lord stands beside you as your protective shade.

6 The sun will not harm you by day,

nor the moon at night.

7 The Lord keeps you from all harm

and watches over your life.

8 The Lord keeps watch over you as you come and go,

both now and forever.

Devotional Deep Dive:

How is your level of hope...pick one of the verses in this psalm that speaks to you the most and share with the rest of us why in the Fit.Church Facebook group.

The Darkest Valley, Be Comforted

Austin is sharing today from Psalm 23...

Psalm 23

A psalm of David.

1The Lord is my shepherd, I lack nothing.

2He makes me lie down in green pastures,

he leads me beside quiet waters,

3he refreshes my soul.

He guides me along the right paths

for his name’s sake.

4Even though I walk

through the darkest valley,(23:4 Or the valley of the shadow of death)

I will fear no evil,

for you are with me;

your rod and your staff,

they comfort me.

5You prepare a table before me

in the presence of my enemies.

You anoint my head with oil;

my cup overflows.

6Surely your goodness and love will follow me

all the days of my life,

and I will dwell in the house of the Lord


Devotional Deep Dive:

Today take the time to read this Psalm aloud to yourself, and let the words wash over you in comfort.

Even when busy, Be Still

Pastor Ken is sharing today from Psalm 46...

Psalm 46

1 God is our refuge and strength,

always ready to help in times of trouble.

2 So we will not fear when earthquakes come

and the mountains crumble into the sea.

3 Let the oceans roar and foam.

Let the mountains tremble as the waters surge!

4 A river brings joy to the city of our God,

the sacred home of the Most High.

5 God dwells in that city; it cannot be destroyed.

From the very break of day, God will protect it.

6 The nations are in chaos,

and their kingdoms crumble!

God’s voice thunders,

and the earth melts!

7 The Lord of Heaven’s Armies is here among us;

the God of Israel[b] is our fortress.

8 Come, see the glorious works of the Lord:

See how he brings destruction upon the world.

9 He causes wars to end throughout the earth.

He breaks the bow and snaps the spear;

he burns the shields with fire.

10 “Be still, and know that I am God!

I will be honored by every nation.

I will be honored throughout the world.”

11 The Lord of Heaven’s Armies is here among us;

the God of Israel is our fortress.

Devotional Deep Dive:

Today as you are out in the busyness of life, remember that is when you are inundated the most that you can "Be still and know that I am God."

He Leads to Restoration

Austin is sharing today about God leading us to restoration...

Micah 2:12-13

“I will surely gather all of you, Jacob;

I will surely bring together the remnant of Israel.

I will bring them together like sheep in a pen,

like a flock in its pasture;

the place will throng with people.

13 The One who breaks open the way will go up before them;

they will break through the gate and go out.

Their King will pass through before them,

the Lord at their head.”

Devotional Deep Dive:

Post in the Facebook Group: I will follow the Lord where he leads.

The Daily, Chronic Pain

Pastor Ken is sharing today about Chronic Pain...

2 Corinthians 12:9-10

9 Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.10 That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.

Devotional Deep Dive:

Examine your own life and your own chronic pain. Has it limited your living? Is there a reason it should? If there isn’t anything that can be done about it, will you agree to “inwardly” grow? Shouldn’t this be our response to every painful situation in life? We may outwardly really struggle through divorce, adultery, or other sinful situations that destroy relationships in our lives. But when those tragic circumstances arise, we need to press inwardly toward God and experience inward growth which can work its’ way from the inside out.

Consider what your action could and should be?

Unrelenting Grace

Austin is sharing about a hard truth we need to hear sometimes.

Ephesians 2:7-10 MSG

“Now God has us where he wants us, with all the time in this world and the next to shower grace and kindness upon us in Christ Jesus. Saving is all his idea, and all his work. All we do is trust him enough to let him do it. It’s God’s gift from start to finish! We don’t play the major role. If we did, we’d probably go around bragging that we’d done the whole thing! No, we neither make nor save ourselves. God does both the making and saving. He creates each of us by Christ Jesus to join him in the work he does, the good work he has gotten ready for us to do, work we had better be doing.”